Descriptions Move Your DNA: Restore Your Health Through Natural Movement book
Buried under "You Are What You Eat" headlines is another perspective supported by the latest research: You are, actually, how you move. Move Your DNA explains the science behind our need for natural movement - right down to the cellular level. It examines the differences between the movements in a typical hunter-gatherer's life and the movements in our own. It shows the many problems with using exercise like movement vitamins instead of addressing the deeper issue of a poor movement diet. Best o .
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Buried under "You Are What You Eat" headlines is another perspective supported by the latest research: You are, actually, how you move. Move Your DNA explains the science behind our need for natural movement - right down to the cellular level. It examines the differences between the movements in a typical hunter-gatherer's life and the movements in our own. It shows the many problems with using exercise like movement vitamins instead of addressing the deeper issue of a poor movement diet. Best o .
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